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Daily Sheets, Videos & Activities · Mindful Mondays. Mindfulness Jar DIY · Tasty Tuesdays. Peanut Butter Drop Balls · Wellness Wednesdays. Family Nature Walk ...
Weekly Healthy Habits will get 4-Hers active and involved with every day activities. Learn how to make tasty snacks, learn how to make self-care products, learn ...
http://4h.okstate.edu/weekly-healthy-habits. To get weekly healthy living activities sent to your inbox, subscribe to our newsletter: https://bit.ly ...
Use frozen for best consistency. o Bananas o Berries ... 50% of weekly offerings) o Nuts. Almonds, Cashews ... calorie diet. Your daily values may be higher or ...
For a mask to help with clear skin: Mix 1 tbsp. lemon juice and 2 tbsp. honey ! Apply the mask, covering your face and neck but avoiding the area near your.
Walk the lawn and pick up items out of the yard. Look for toys, sticks, branches, rocks and trash. Always wear proper clothing.
Create a Hopscotch Course. 2. Recycled Plastic Bottle Bowling. 3. Game of Twister (you could also paint the lawn as a twister board). 4. Dance Party.
Sunglasses protect your eyes from UV rays and reduce the risk of cataracts and other eye problems. Wrap-around sunglasses that.